Thursday, December 9, 2010

Voice Class Blog #4

Question: share stress managment strategies you have used for a speech presentation or performance

Answer: I simply cannot eat before performing. I use the adrenaline from hunger and to give me drive for a good performance. I do breathing exercises and dance stretches. I can't perform if I don't feel fluid and limber. I like when my lungs feel open and I feel light and able to react quickly and move on instinct. It keeps my head clear and allows my emotions in the performance to flow freely.

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